Hey, I’m Anthony

Just an everyday runner exploring how far a plant-powered engine can take me through running, rowing, cycling and strength training.

Where I am now: My training hasn't gone exactly to plan. An injury has meant I can no longer take on the marathon I had planned for October. After finding a great physiotherapist who is working with me to get back on my feet, I'm focusing on rebuilding, adapting my training and seeing where the journey takes me next.

Welcome to my digital training log. I am not a professional athlete, running coach, registered dietitian or sports scientist. I'm an everyday endurance athlete documenting my own experience — how I train, fuel and recover using a 100% plant-based diet.

This site is a living record of my personal endurance journey — the highs, the lows, the setbacks, the experiments and the everyday reality of building a plant-powered engine. I'm sharing what works for me, not telling you what you should do.

What you will find here

Fuel: My plant-based approach to everyday eating, training fuel, recovery and the recipes I make along the way.
Engine: My real-world training across running, rowing, cycling and strength work — including sessions, progress, setbacks and fitness experiments.
Road: My running journey, race experiences, training milestones and honest breakdowns of the numbers behind my running performances.
Food Blog: Plant-based recipes, meals and food experiments that have become part of my endurance journey.